Your Trusted Source for Health

Stay informed with us! Explore the latest updates in health, wellness, nutrition, mental health, and medical research. Empowering you with reliable and actionable information for a healthier life.

Why One Without the Other Fails

If you’re struggling with both addiction and depression, you may feel stuck in a cycle that’s hard to break. You try to stop using...

Featured articles

Health News

Journalists Unpack Impact of ICE Arrests on Families and Caffeine’s Effect on Dementia Risk

KFF Health News senior contributing editor Elisabeth Rosenthal discussed the cost of cancer care in the wake of James Van Der Beek’s death on ABC...

How to Build a Nervous System–Friendly Home

Ever come home after a long, stressful day and felt even more stressed once you stepped inside? Or if you’ve been at home all...

Get insider access by subscribing to our newsletter

Don't miss out on exciting updates, tips, and insights.

Medical Research

Why do I have a lump in my neck?

If you notice a lump or swelling in your neck, the first thing to know is that it’s very common to have temporary swelling...

DIY Hair Growth Serum (and What Really Helps Hair Grow)

When our body starts to feel overwhelmed by stress, illness, or shifting hormones one of the first places we can see it is our...
Nutrition and Diet

Why a Personalized Approach Is Best

In this episode we discuss: Why standard vitamin...
5so0g

A Dietitian’s Guide to Meal Prep: Getting Healthy Foods...

Meal prepping is an easy way to save time each week preparing meals. It’s a great idea...

Lemony Chicken Skewers With Squash Salad

Grilled chicken breasts can be quite uninspiring, but with the help of a punchy dressing, these kebabs...

Listen to the Latest ‘KFF Health News Minute’

Feb. 5 Katheryn Houghton reads the week’s news: American farmers are being hit hard by the end of...

Homemade Jerk Seasoning Recipe

I resisted trying Jamaican jerk seasoning for years. It seemed strange to me to add cinnamon to...

Mental Health

Cold Brew Mocha Smoothie

Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would with ice...