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Nutrition and Diet

Public Access Bleeding Control Kit Essentials

Public access bleeding control kits put life‑saving tools in the hands of bystanders, empowering everyday people to act quickly and effectively when every second...

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Mental Health

Exercise for cancer patients | HealthPartners Blog

After receiving a cancer diagnosis, exercise may not be at the top of your list of priorities. You already have a lot on your...

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Medical Research

Nutrition and Diet

Battling Acne Scars and Blemishes? Steps to Heal and Improve

Acne scars can feel like a stubborn reminder of a chapter someone is ready to leave behind. Even when active breakouts calm down, uneven...
Medical Research

How to Grow Microgreens at Home (the Easy Way)

Maybe you’ve seen microgreens at your local farmer’s market or farm to table restaurant. These little green plants are similar to sprouts, and just...
Nutrition and Diet

RHR: Cold Exposure: Why Sustained Beats Extreme

In this episode we discuss: Why ice baths...
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When Suicidal Calls Come In, Who Answers? Georgia Crisis...

If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide...

Quicker Skillet Lasagna With Ground Turkey

Prepared all in one skillet and using dried noodles instead of boiling them, this weeknight lasagna has...

what is it, where is it found and how...

Nipah virus (NiV) is a serious infectious disease that periodically causes outbreaks in parts of Asia. While...

What to Do When You Miss a Day of...

It’s Monday. You’re motivated, refreshed, and ready to log everything. By Thursday, you’ve got it down: your...

Mental Health

Medical Research

Healthier Homemade Samoas Cookies Recipe

Girl Scout cookies are popular this time of year. It’s estimated that over 200 million of those crunchy, chewy, addictive small boxes sell every...

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