Health News

Muscle Loss on GLP-1s: How Nutrition and Strength Tracking Help

In the early weeks of a GLP-1 journey, the changes can feel exciting. You may be free from nagging cravings and start to see...
Health News

Micronutrients and GLP-1s: What You Should Know

Starting a GLP-1 medication can feel like a whirlwind. Weight loss might be the headline benefit of GLP-1s, but these medications can also change...

Tens of thousands of children aged under five suffering acute malnutrition in Gaza, recent estimates suggest

Calorie labeling linked to 2% average reduction in energy content of menu items

Why Democrats Are Casting the Government Shutdown as a Health Care Showdown

Hours into the federal government shutdown, Julio Fuentes stood steps from the U.S. Capitol to deliver an urgent message about the Hispanic voting bloc...
Health News
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Dietitian Shares How She’d Modify Starbucks’ New Fall Menu Drinks

In case you haven’t heard, the Starbucks’s new Fall Menu drinks are back for another year! Bringing back old favorites and new additions, the...
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How PFAS disrupt healthy function in human liver cells

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Warming climate drives dengue surge across Asia and the Americas, study...

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When I Go, I’m Going Green

Our annual family vacation on Cape Cod included all the familiar summer pleasures: climbing dunes, walking beaches, spotting seals, eating oysters, reading books we...
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DIY Natural Foundation Powder

Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant boost to your skincare routine. Many years...
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Cold Brew Mocha Smoothie

Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would with ice...