Health News
Sarah Michelle Gellar on Strength Training, Meal Planning, and Hitting Her Protein Goals
Between parenting, working on TV shows Dexter: Original Sin and the Buffy the Vampire Slayer revival (!), and juggling the usual daily chaos (like...
Trump Administration Retreats From 100% Withholding on Social Security Clawbacks
The Social Security Administration is backing off a plan it announced in March to withhold 100% of many beneficiaries’ monthly payments to claw back...
Homemade Curry Powder Recipe (Not Too Spicy)
I never thought I liked curry powder. I’m not sure where my negative opinion came from, but I once accidentally added it to a...
Carbohydrates: Understanding Their Role in Your Diet and Health
Between fad diets and the recent protein craze, carbohydrates are seen by some as macronutrient non grata. The thing is, carbs are actually one...
Trump’s Health Fraud Focus at Odds With Past Pardons
Since returning to the White House, President Donald Trump has made combating fraud a centerpiece of his administration. Trump has said he will target...
Healthy Easter Basket Ideas the Whole Family Will Enjoy
Since we largely avoid candy and other processed foods, I have to get creative and come up with other Easter basket ideas each year....
