Medical Research

Medical Research

New study reveals limitations in quantitative research on structural racism and provides solutions

A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....

Optogenetic mouse model aids study of limb spasticity after spinal cord injury

Medical Research
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Guide to the Mediterranean Diet: Benefits, Foods, and Lifestyle Habits

There’s a reason the Mediterranean diet has remained one of the top diets year after year. It’s sustainable, achievable, and realistic for the long...
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Enhanced rat genome map identifies over 1,100 new protein-coding genes

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Deadly bacteria behave differently in Saudi Arabia compared with rest of...

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Healthy Balsamic Vinaigrette Recipe

Salad dressings are a great thing to start making yourself. Not only will you save money, but the flavor is so much better with...
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Protein Calculator: Discover Your Daily Protein Needs

By now, you’ve heard about the power of protein. It’s the magic macronutrient that helps keep you full and preserve muscle mass as you...
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Mediterranean diet linked to improved memory via gut bacteria changes