Medical Research

Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List

As a dietitian, having a low-carb grocery list is my top tip for anyone looking to cut back on carbohydrates. And there are some...
Medical Research

Optogenetic mouse model aids study of limb spasticity after spinal cord injury

Cell-permeable peptide shows promise in nerve cell regeneration

How I Added a DIY Charging Drawer to My Kitchen (& Why)

Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen....

8 Myths About the CICO Diet

The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn...

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