Medical Research
Easy Crockpot Chicken Tacos Recipe
There are seasons when life feels (extra) full. Meals still need to happen, kids still get hungry (often earlier than expected), and having a...
2-Minute Berry Peanut Butter Smoothie For Two
Make a delicious smoothie with just 14 grams of sugar? Challenge accepted! This lower-sugar berry and peanut butter smoothie is as delicious as it...
Avocado, Kale and Spinach Protein Shake
Protein shakes are an easy way to drink a hefty serving of leafy, green vegetables while disguised as a creamy green shake. This one...
Rejuvenating Herbal Face Steam
I’ve been known for my unconventional skincare methods. They often involve herbs or essential oils and sometimes rubbing ice or even mud on my...
