Medical Research

Medical Research

A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....

Optogenetic mouse model aids study of limb spasticity after spinal cord injury

Cell-permeable peptide shows promise in nerve cell regeneration

Medical Research
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Healthy Cranberry Sauce Recipe

I’ve always thought homemade versions of classic recipes taste much better than store-bought versions. Cranberry sauce is a perfect example of this. Although I loved...
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What to Know Before Starting Intermittent Fasting: 5 Scientific Considerations

Intermittent fasting, or IF, has gained lots of traction for its potential health benefits as a diet pattern. Some IF-ers report more energy, weight...
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Coffee drinking habits may greatly impact makeup of gut biome, research...

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Adapted nominal group technique effectively builds consensus on health care priorities...

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Creative & Unique Gift Ideas (They Don’t Already Have)

I’ve shared my holiday gift guide, but many of you have asked for a gift guide of unusual ideas that aren’t the normal kitchen...
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How MyFitnessPal Can Support Your GLP-1 Journey

This article is provided solely for informational purposes. It is not medical advice and should not be used as a substitute for physician consultation,...