Medical Research

Medical Research

A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....

Optogenetic mouse model aids study of limb spasticity after spinal cord injury

Cell-permeable peptide shows promise in nerve cell regeneration

Medical Research
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Sausage Stuffed Squash Recipe

Sausage-stuffed winter squash is an easy and healthy recipe that makes a great all-in-one main dish on a busy weeknight. We’ll also reheat it...
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Study shows how to distinguish between the two

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Intermittent fasting may slow hair regrowth

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What’s the Best Natural Toothpaste?

Toothpaste has been a passion of mine ever since I learned teeth can be remineralized. I used to always make my own, but there...
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How to Use the NEW Voice Logging Feature in MyFitnessPal

As a registered dietitian who frequently uses MyFitnessPal—for my own tracking and with my clients—I’ve seen how time constraints can make consistent logging a...
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First full characterization of kidney microbiome unlocks potential to prevent kidney...