Medical Research

Medical Research

New study reveals limitations in quantitative research on structural racism and provides solutions

A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....

Optogenetic mouse model aids study of limb spasticity after spinal cord injury

Medical Research
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Does Coconut Oil Pulling Work?

Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this Ayurvedic oral health...
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Easy Homemade Applesauce Recipe

 I have fond memories of making my homemade applesauce recipe with the kids every year. We no longer live in an area with apple...
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How To Do a Bentonite Clay Detox

Not only do I rub mud on my face, but I brush my teeth with it and drink it too. Sounds crazy? I’m talking...
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Leftover Turkey Soup (Easy and Nourishing)

For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (what we do) a relaxing day...
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How to Make & Use Castor Oil Packs

I was first introduced to castor oil as my due date approached with my first child. Like any mom, I was eager to meet...
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Why is it so difficult to make a new antibiotic?