Medical Research

How Protein and Micronutrients Can Transform Your Health

After years of dieting and counting calories I learned a few lessons along the way. Once I shifted my mindset away from obsessing over...
Medical Research

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....

Optogenetic mouse model aids study of limb spasticity after spinal cord injury

Cell-permeable peptide shows promise in nerve cell regeneration

How I Added a DIY Charging Drawer to My Kitchen (& Why)

Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen....
Medical Research
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Healthy Stocking Stuffer Ideas (To Make and Buy)

What is it about a Christmas stocking? Old or young, waking up on Christmas morning to a stocking lumpy with little surprises has its...
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Intermittent Fasting? Here Are the Foods Dietitians Want You to Prioritize

Intermittent fasting has become wildly popular among some people on weight loss journeys. This way of eating supposedly can lead to weight loss and...
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First mouse strain susceptible to severe COVID-19 without the need for...

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Potential molecular therapy reverses placental development issues in mice

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140+ Homemade & DIY Christmas Gifts

It’s so easy to let the commercialism of the Christmas season take over. Over the years though, I’ve found that the simple things are...
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Unexpected discovery revives abandoned breast cancer treatment